Posts Tagged ‘2019’

Boston 2019 – This is your brain – This is your brain on Boston

2019 was my third Boston marathon. I am a squeaker, i.e. I never know year to year if I will have a time fast enough to qualify. My first Boston, I went out too fast and blew up on the hills. My second Boston was part one of Boston to Big Sur so I took it slow. This time, I knew the course and had no second race to hold back for. Whenever I run a marathon I know there are others injured who would love to be at the start line, and this is particularly true for Boston where it is so hard to get a bib, so I try hard to “enjoy” the race as much as anyone can “enjoy” running a marathon.  You have a lot of time to think on a marathon, so for this race report I’m just sharing a selection of the random thoughts that ran through my head at Boston 2019. Apologies if some of the recollections of specific race features and spectators are listed at the wrong locations, runner brain!ThisIsYourBrainOnBoston

Susan’s brain before leaving for Boston

Time to obsessively refresh the weather forecast. Oh no, it looks cold, windy and wet!  I was not there in 2018 but everyone I know who was there says it was the most miserable marathon they ever ran. Could this be another 2018? No, it’s still 5 days away it could change. This is my 10th marathon, one lesson I have learned the hard way, forget the long range forecast. Pack for EVERYTHING from -1C (30F) with wind rain or snow right up to +30C(86F) with high humidity!

weatherForecase

Susan’s brain arriving in Boston

Okay we have just enough time to get to the optometry store where Meb will be at 1:30. I brought my copy of 26.2 marathons for him to sign, still can’t believe he ran an entire marathon with his breathe right strip inside his shoe digging into his foot at every step.

BostonWithMeb

 Susan’s brain at the race expo

Got our bibs, got the poster, and I HAVE to get the celebration jacket, but this winter jacket is REALLY nice too, and oh yes a pint glass, and this shirt is great but wait no XS in the shirt, maybe on this rack, nope no XS, well that’s okay. OMG look at the line for the cash! That is insane, never seen it so long on a Friday! Hmm the rest of the expo is quieter so I can check out some shoes .. none of these Asics feel right, these 361 are comfortable, hey look Christopher the Dunkin Donuts Saucony are in stock, oh you want me to grab a pair for you, sure thing, but ooh look at this t-shirt and they have it in a women’s fit, and hey these Brooks shoes are comfy and oh look this booth claims to have anti chafe better than body glide. I would love to finally finish a race and be able to take a shower without yelping in pain from chafing, so let’s grab that and then let’s get out of here before I spend even more money!

Susan’ brain Saturday

Looks like serious rain for the race, but at least it will be warmer than 2018. Hey sis, do you mind if we go back the expo? I know I bought the Brooks but now I want to get the 361 as well, oh yeah and a laptop sticker since we didn’t get one in the race kit. Oh cool Sarah Crouch is at the 361 booth as well. Can we go buy some cannoli at Mike’s pastry? I have never tried them and safer to eat something like that Saturday than Sunday. I had no idea there were so many flavors of cannoli. Can’t go wrong with chocolate dip.

Susan’s brain Sunday

A nice easy 5 km run in the morning to loosen up, wow there are buds and flowers on the trees! Spring! I thought I would never see you again! Apparently I was not the only Ottawa runner excited to see signs of spring (Ottawa set a record for longest winter ever this year, sucked for training!).

SpringOnTheRunOkay run done, stay off your feet, eat easy to digest but high value food, check hourly forecast, repeat until bedtime. Oooh Boston Cream pie! No wait that’s a bad idea today, I guess I’ll have to run another Boston marathon some day so I can try the Boston Cream pie.

Susan’s brain Monday (race day) morning

Have a great race Judy, see you at the athlete’s village! Whoa those are crazy thunderstorms right now VERY glad those will be gone before I reach the village and VERY glad Judy picked me up some rubber boots to wear to the start and that I have garbage bags, spare socks, rain coat etc… to wear at the start

BoardingBus

Susan’s brain on the bus to the athlete’s village

Don’t think about how long this bus ride is and that you have to run all the way back. Repeat until you arrive at village.

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Susan’s brain at the athlete’s village

Whoa we are later than usual, but luckily I know where the shortest port-a-potty line is located. Follow me! Glad I brought the rubber boots. Wish I had brought sunscreen, too late now they just called Wave 3 to the start corrals.

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Susan’s brain en route to the corrals

Oh look the cancer society has sunscreen. Thank you! Hmm this tape I tried to use to put my name on my bib is falling off. Oh well nothing I can do about that now.

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Susan’s brain in the corrals

OMG I am about to run the Boston marathon how freaking cool is that, and OMG how miserable is this going to be? ya know what this lady beside me has the right attitude, her first Boston and she just said  “No matter what it takes I am going to enjoy this race, I am running the Boston marathon!”  I like that attitude, I am going to remember her saying that when the race gets tough.

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Susan’s brain crossing the start

No wonder they don’t take pictures of anyone at the start, all you would see is all of us looking down to start our Garmins.

Susan’s brain for km 0-5 (5:28/km pace)

Don’t go too fast, don’t go too fast. Hmmm 5:20/km feels good on the downhill, given I would have to run that the whole race to finish in 3:45 I don’t think that’s happening today. Why does the top of my left foot hurt, maybe the tongue is folder over, I’m going to stop and try to fix that now, I still have plenty of race to go. Ashland has some good crowds cheering, love the puppy holding the two Boston Strong flags on either end of a stick in his mouth. Run across the 5 km timing mat and say “Hi mum & dad!” I am sure they are keeping an eye online and dad will be watching that first 5 km split to see if I went out too fast.

BostonDOg

Susan’s brain for km 5-10 (5:27/km pace)

Just keep a nice 3:50-3:55 marathon pace until 10 km, treat the first 10 km as a warm up. where is Santa Claus? I hear music is that.. yes it is… Sweet Caroline ‘ ba dum bum bum’ . top of the left foot is still sore, I’m going to loosen the bungee laces a bit see if that helps. Cross the 10 km timing mat and say “Hi Christopher!” it’s early out West but I know he wanted to watch the women elites who will be around mile 20 by now, so probably has another browser tab open monitoring friends.

SweetCaroline

Susan’s brain for km 10-15 (5:30/km pace)

Okay I have passed 10 km, so how am I feeling, could I do a 32 km long run feeling like this? Yes I could. Okay then. hip is a bit tight and top of the left foot is still sore but if Meb can run a race with a breathe strip in his shoe I can run through this. Running around a 5:34/km pace I need to stay under 5:35 pace to BQ today, given I haven’t hit the hills yet, not sure that will happen. Sure am glad it’s cloudy otherwise it would get really hot. Cross the 15 km timing mat “Hi Trevor!” My hubby isn’t there in person, but I love the virtual signs he sends me from the family (including the cats)

Susan’s brain for km 15-20 (5:33/km pace)

Santa there you are! I was looking for you! “Dig deeper than a kid looking for boogers” okay that’s funny. Almost at Wellesley. Lots of people yelling out “Go Dana Farber” or “Go Teresa”  I wish I had successfully found a way to put my name on my shirt or a Canadian flag. I like the cheering. Cross the 20 km timing mat “Hi Robin!” I know you are cheering on your sisters from afar but also probably have some shoots today, so will be popping online from time to time to see how we are doing.

Susan’s brain for km 20-25 (5:38/km pace)

Where are the Wellesley college girls, yes there they are, any good signs this year, “Kiss me I’m Irish”, “Kiss me I’m graduating”, “Kiss me its my birthday”, “Kiss me I give tongue”, “Kiss me I’m Canadian” there we go – quick kiss on the cheek please and thank you. Okay back to the running and “JONATHAN!” exactly where you said you would be. So great to see a friend cheering.  Less than 23 km to go. If 23 km was my long run this would be a short long run, I can do this.

Susan’s brain for 25-30 km (5:59/km pace)

Newton – okay then here we go, can I get through all the Newton hills without walking, and oh look the cloud cover is gone, now it’s full sun beating down on us through the Newton hills.  Wow I had forgotten how long the first hill is. Does it ever end? Is this one heartbreak hill? Lots of crowds cheering which is nice. Wow look at all the people walking, I may be running slow but I am passing a LOT of walkers on the hills. It’s getting hot, I am going to walk the water stops to make sure I actually swallow something at each water station.

NewtonHills

Susan’s brain for 30-35 km (5:57/km pace)

Maybe I will try dumping some water on my head, OMG that feels so good! I should have done than 5 miles ago. Now next order of business medical tent coming up… there we go… Vaseline? yes thank you! and oh wait I knew there were hills on this stretch but seriously?  Wait is this one heartbreak hill?  Is there any flat on this course at all?

heartbreak

Susan’s brain for 35-40 km (6:00/km pace)

Less than the Perth Kilt run (8 km/ 5 miles) in distance to go and the worst of the hills are over. I can do this. Pass the mile marker, walk to drink two sips of Gatorade, toss the rest, grab a cup of water, take two good sips dump the rest over my head, start running again, there’s the medical tent, now just hold on for about another 800 meters until the next mile marker and repeat. And look Canadian flag …VINCENT! Hi! Yay I found both the people I expected to find cheering on the course, I hope Diane is having a good race.

just-keep-swimming-dory

Susan’s brain for 40-42 km (5:43/km pace)

Well forget the BQ, but if I pick up my pace a bit I think I *could* still run a sub 4 hour, which would be a personal best for me in Boston. I’ll have to skip this last water stop and pick it up a bit, but I know the route from here just hold that pace until you turn right on Hereford left on Boyleston. Hold that pace – right on Hereford left on Boyleston. Hold that pace – right on Hereford left on Boyleston. Hold that pace – right on Hereford left on Boyleston. There’s the dip, hold that pace – right on Hereford left on Boyleston. There’s Hereford! right on Hereford left on Boyleston. I am turning onto Boyleston, damn that finish line is still a long way away, hold that pace, hey it just started raining, hold that pace, wow I am passing a fair number of runners along here, hold that pace hold that pace, smile for the finish line camera. Thank god that’s over. I sure hope runners brain didn’t screw up my math at km 40 and I broke 4.

rightONHereford

Susan’s brain through the finishers chute

Okay this is good I am not about to pass out or throw up. Hey that wind is picking up and with the rain it is downright cold, yes can you put that medal over my head for me please and thank you. Water, yes please, can you open the bottle for me please and thank you? Yeah that wind is cold, definitely yes I want a thermal blanket and yes tape to hold it closed for me. Are there chips in that finisher bag? Yes? good I need salt. Oh boy now I have to get out of the finisher area and across the Commons to my hotel. Just keep walking, one foot in front of the other, oh screw it I am going to take the train across the Commons. Stairs.. okay I can do this lean on the railing go sideways. Made it to the bottom of the stairs… ohhh that runner is sitting on the ground in the subway station it’s warm here that’s a great idea. Yes, I’ll just slide down the wall and sit here for a bit.  Damn now how do I stand up again, okay through the turnstile, stand on the train as all the runners stare at each other huddled in our thermal blankets with this sort of sympathetic smile and nod of shared misery.  two stops and now only 100 feet from my hotel, straight to my hotel room thank goodness no stairs and the elevator came quickly.

Susan’s brain back in the hotel post race

I did it! Hey Judy, how was your race? Yes, I am happy with my race. I am going to shower and collapse thank you. I wonder if I remembered to turn off my GPS at the finish line, oh good I did and if the GPS is right I have my sub 4. Yay I think, I can’t remember exactly what I just read on the GPS and can’t be bothered to look again right now! Off with the shoes wow that is a good bruise on top of my foot! Oh! right I forgot when I put on the new shoelaces last week to leave the first hole unused since I get lace bite, that explains the discomfort on my left foot for the entire race. I am an idiot, NEVER change something right before a race, apparently that applies to shoelaces as well. Oh well, a bruise will heal. Now shower…. YIKES… okay apparently I still haven’t found a solution to my chafing issues, ow ow ow. Now PJs, salty potato chips, a sip of coke, and I am ready to go online and feel the love from all my amazing and awesome friends and family who have been cheering from afar. Thank you to each and every one of you, I appreciate every comment and cheer.BruisedToe

Susan after Ibuprofen has kicked in

I just ran the frickin Boston marathon, how cool is that! Now where’s my Boston 2019 jacket?bostonjackets

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